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NHS North West Leadership AcademyNHS North West Leadership Academy@nhsnwla
It's not too late to #Try20 this May for National Walking Month, why not take a break with a lunchtime stroll as part of your daily exercise and see what benefits you experience. Check out 20 tips for 20 minute walking from @livingstreets https://t.co/gvZKzMDhHX https://t.co/blG8a4vM0z
Posted 9 minutes ago
NHS North West Leadership AcademyNHS North West Leadership Academy@nhsnwla
Taking care of your mind as well as your body is really important while staying at home. Here are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home. https://t.co/k1ovBsMn5w #EveryMindMatters
Posted 6 hours ago
NHS North West Leadership AcademyNHS North West Leadership Academy@nhsnwla
We know bereavement and loss can be a struggle, but you don’t have to go it alone. Call in confidence 0300 303 4434, 7am-11pm, 7 days a week. Text ‘frontline’ to 85258 or search https://t.co/Hgp0IKedqd #MentalHealthAwarenessWeek #OurNHSPeople https://t.co/aPoUUjhQ9i
Posted 22 hours ago